Ikigai: Unlocking Your Purpose and Living with Intent In a fast-paced world where deadlines, expectations, and routines dominate, discovering a meaningful purpose can feel like a distant dream. But what if there was a philosophy—a timeless guide—to help you uncover your true calling and live a more fulfilling life? Enter Ikigai, the Japanese concept of […]
AI mental health tools – How AI Tools are Revolutionizing Mental Health Support
How AI Tools are Revolutionizing Mental Health Support In recent years, the mental health landscape has undergone a profound transformation, thanks to advancements in artificial intelligence (AI). These AI-driven tools are not only bridging the gap between individuals and mental health support but also making mental health care more accessible, personalized, and efficient. In this […]